Today I have the pleasure of being a guest writer for Esther Newton’s wonderful blog. Please check it out. The post is taken from a healing book I am currently working on. Also, Esther’s blog is worth pursuing in and of itself. Thank you, Esther!
This week, I’d like to welcome Alethea Kehas, with a strong piece of writing, as my Guest Writer.
By Alethea Kehas
When we begin to let go of the grasp of our past, we begin to heal and move more fully into the present. Yet, it’s often easier said than done. The body and mind like to hold onto what we have experienced. There is a comfortable routine that develops. An experience is lived and stored in our cellular memory, as though with the intention that one day we may wish to retrieve it. Sometimes this is useful. For example, the body and mind’s memory of how to ride a bike, or drive a car. The ability of the body and mind to distinguish healthy foods and how to consume them. The list goes on. What happens, though, when…
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