The Four Elements of True Love According to Buddha

Yoga Lifestyle with Cristina

 How to Deepen Our Relationships

In the Buddhist faith, there are four elements of love that make it ‘true’ love. These elements must combine to make love true and long-lasting.

They are not magical or even spiritual concepts, they are simply behaviors and virtues that we must hold in order to make love strong.

These four elements of love are easy to grasp, but they make a relationship much more joyful and fulfilling.

1. Maitri

Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the liar by speaking the truth. – Buddha

Maitri is translated into kindness or benevolence. This is not only the desire to make someone happy but the ability to do so. You may have every intention to love someone, but the way that you love may make them unhappy.

You can harness the ability of Maitri

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